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		<title>Are naps good for you?</title>
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		<pubDate>Wed, 27 Aug 2008 06:50:07 +0000</pubDate>
		<dc:creator>Rigdha</dc:creator>
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		<description><![CDATA[This post delivers factual information to adults who are wondering if they should take a nap?  It answers the question of whether, or not, naps are good for you, lists the benefits of napping and directs readers to a helpful sleep report on the subject.
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		<title>Computer Addicts &#8211; Take Care of your Body!</title>
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		<pubDate>Fri, 20 Jun 2008 06:51:02 +0000</pubDate>
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		<description><![CDATA[Is sitting in front of your computer for hours and hours taking a toll on your body? Check out this post for quick ideas to shake off fatigue and keep ergodynamics in mind as you sit and work.
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