If you’ve never heard of EFT before..here’s a quick summary:
EFT stands for emotional freedom technique and basically it works like Chinese acupressure and acupuncture..except it’s much easier and can be done at home.
The basic assumption is that there are some meridian points in your body where a lot of stress and a lot of energy sit around or circle around… And the idea is to get rid of stress and negative habits by relieving these points in the body.
With EFT, you don’t put needles in your body…all you do is tap a few points..
Interesting? Unbelievable perhaps?
There’s a lot of talk about whether or not EFT actually works and whether or not EFT procrastination techniques work…
Here’s the deal..
I’ve tried EFT in the past and it has worked for me! I got rid of a chronic headache in 5 minutes (and the headache hasn’t come back in 2 years!)..
Will it work for you?
That’s the most important question..isn’t it?
And the answer is…it may and it may not…
With anything like EFT (or any other ‘healing or medication system’…some people get healed by it..others don’t)
The most important thing is you’ll have to try it for yourself and see..
And here’s the good news about EFT
1. You don’t have to use needles on your body (I have nothing against acupuncture and I know a lot of people who’ve seen great results from it)
2. It’s fairly easy to use and you can try it at home without spending too much money
3. With eft it’s fairly easy and quick to see results (or the lack thereof) helping you make your decisions easily..
So..that’s my thoughts…eft can work great but it’s one of those things that differs from individual to individual..
Try it yourself, if it works — great..if not, let’s move on!
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