Stress Management Through Time Management

June 21, 2008 3:42 am - Posted by Rigdha in Time Management and Productivity

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A little stressed out, are we?

Stress and bad time management are so intertwined that it’s almost impossible to talk about one without talking about the other. I’m not saying All stress is caused by time management but I am saying a good portion of our stress seems to be related to poor time management.

Need proof?

What’s that feeling when deadline’s looming on a new project and you know you NEED to make it to your son’s basketball game..And, that will mean NO TIME to work on the project. But, if you do go to the game, you know you’ll hate yourself, your boss will be upset, you’re not going to get that promotion..but you can’t miss that game, you’ve already missed all the other games this season and this one’s very important.

Does that sound like stress to anyone? And, how was it caused?

Bad time management anyone?

SO, what’s the cure?

It’d be kind of useless for us to make the connection between time and stress but not solve the problem, wouldn’t it?

Before you consider any stress medication or therapy, take a close look at where your time is going and what your current commitments are. Then make a commitment to start managing your time well.. That should save you a couple thousand dollars.

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This entry was posted on Saturday, June 21st, 2008 at 3:42 am and is filed under Time Management and Productivity. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.